TRAINING FOR FITNESS

As a former professional boxer, Sam trained with some of the best boxers in the game and became well-known and respected throughout the East Midlands area.

Following the birth of his first daughter, Sam retired from professional competition but used the techniques he learned to develop his own fitness and teaching methods.  Sam completed his personal training and boxing instructor qualifications to share his skills effectively with others.

Sam now provides his methods to all abilities and can help you to focus on getting your body and mind targeted on your own health, fitness and competitive goals.